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	<title>Marshall Nordic Ski Team Athletes &#187; Events</title>
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	<link>http://marshallnordic.org</link>
	<description>The Home of Marshall Nordic Ski Team Athletes</description>
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		<title>Junior Varsity &amp; Junior High Championships</title>
		<link>http://marshallnordic.org/2012/02/07/626/</link>
		<comments>http://marshallnordic.org/2012/02/07/626/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 02:56:01 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=626</guid>
		<description><![CDATA[Junior Varsity &#38; Junior High Championships
Monday February 13, 2012
Spirit Mountain

Format: Freestyle (Your skiers are welcome to classic ski but due to the fact that we are on the downhill there will NOT be tracks set.)
Eligible skiers: Any skier who did not qualify for the State Meet
Location: We will be starting and finishing by the alpine [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><img class="alignleft" style="margin: 10px;" src="http://image.shutterstock.com/display_pic_with_logo/101458/101458,1227645522,2/stock-vector-vector-beautiful-golden-trophy-cup-21107200.jpg" alt="" width="116" height="126" /><strong>Junior Varsity &amp; Junior High Championships</strong></p>
<p align="center"><strong>Monday February 13, 2012</strong></p>
<p align="center"><a href="http://www.spiritmt.com/" target="_blank"><strong>Spirit Mountain</strong></a></p>
<p align="center">
<p><strong>Format: </strong>Freestyle (Your skiers are welcome to classic ski but due to the fact that we are on the downhill there will NOT be tracks set.)</p>
<p><strong>Eligible skiers:</strong> Any skier who did not qualify for the State Meet</p>
<p><strong>Location:</strong> We will be starting and finishing by the alpine chalet.  Junior Varsity will do 5 laps.  Junior High will do 3 laps.  Please bring someone along to help your skiers keep track of their laps.</p>
<p>The alpine chalet will be open for a gathering spot and bathrooms.</p>
<p><strong>Bib Pick-up</strong> 10 am (Below the Moosehead Saloon)</p>
<p><strong>Coaches’ Meeting</strong> 10:15 am (At the bib pick-up location.)</p>
<p><strong>Race Start time</strong> 11am</p>
<p><strong>Order of Start:</strong></p>
<p>11:00am     JV Boys</p>
<p>JV Girls</p>
<p>* JH Boys</p>
<p>* JH Girls</p>
<p>* The JH races may be split into smaller age categories depending on the number of entrants in each grade level.</p>
<p><strong>Awards Ceremony:</strong> In the chalet as soon as results are available for all races.</p>
<p><strong>Awards:</strong> Top 10 boys and girls.</p>
<p><strong> Coaches Information</strong></p>
<p><span id="more-626"></span></p>
<p>Race entries must be received by 5:00 p.m. Fri., Feb. 10<sup>th</sup>.  Send to Steve Deschene by email: timing@boreal.org or enter on web site <a href="http://www.boreal.org/%7Edurfee">www.boreal.org/~durfee</a></p>
<p>Entry Fee: $5/skier.</p>
<p>Make checks payable to: Duluth Denfeld Nordic Ski</p>
<p>Questions:</p>
<p>(218) 340-6505 or dawnmiller07@me.com</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2012 Section 7 Nordic Ski Race</title>
		<link>http://marshallnordic.org/2012/02/06/2012-section-7-nordic-ski-race/</link>
		<comments>http://marshallnordic.org/2012/02/06/2012-section-7-nordic-ski-race/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 01:31:01 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=621</guid>
		<description><![CDATA[
SECTION 7 – NORDIC SKI MEET
THURSDAY, FEBRUARY 9TH, 2012
GIANTS RIDGE GOLF &#38; SKI RESORT
1-800-688-7669 &#8211; Deb Maki’s ext 8072 (new #)
The race will be broadcast live on WELY
Order of Events:
7:00 am       Bus Leaves Marshall
8:45 am        Volunteer meeting in timing bldg.
9:00 am       Coaches meeting in timing bldg.
10:00 am     Boys SKATE Race
11:00 am     Girls SKATE Race
1:30 pm        [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><a href="http://www.giantsridge.com/skiing-snowboarding/cross-country-ski" target="_self"><img class="alignnone" src="http://www.giantsridge.com/_site_components/images/logo.png" alt="" width="162" height="81" /></a></p>
<p align="center">SECTION 7 – NORDIC SKI MEET</p>
<p align="center">THURSDAY, FEBRUARY 9<sup>TH</sup>, 2012</p>
<p align="center"><a href="http://www.giantsridge.com/skiing-snowboarding/cross-country-ski" target="_blank">GIANTS RIDGE GOLF &amp; SKI RESORT</a></p>
<p align="center">1-800-688-7669 &#8211; Deb Maki’s ext 8072 (new #)</p>
<p><a href="http://www.wely.com/index.php?option=com_content&amp;view=frontpage&amp;Itemid=1" target="_blank">The race will be broadcast live on WELY</a></p>
<p>Order of Events:</p>
<p>7:00 am       Bus Leaves Marshall</p>
<p>8:45 am        Volunteer meeting in timing bldg.</p>
<p>9:00 am       Coaches meeting in timing bldg.</p>
<p>10:00 am     Boys SKATE Race</p>
<p>11:00 am     Girls SKATE Race</p>
<p>1:30 pm        Boys CLASSIC Pursuit Race</p>
<p>2:30 pm       Girls CLASSIC Pursuit Race</p>
<p>3:45 pm        All Coaches meet to approve results</p>
<p>4:00 pm       Awards Ceremony</p>
<p>Results will be posted at <a href="http://www.boreal.org/%7Edurfee/">http://www.boreal.org/~durfee/</a> or <a href="http://www.skinnyski.com/">http://www.skinnyski.com</a></p>
<p>Coaches Information</p>
<p><span id="more-621"></span></p>
<p><strong>Please read carefully all information enclosed.  All coaches are encouraged to visit the MSHSL’s web site for any section/state info. </strong></p>
<p>Please <span style="text-decoration: underline;">fully complete</span> in duplicate the 48 hour section entry card.   Send one copy to Deb Maki, P O Box 505, Biwabik, MN  55708.</p>
<p>All entries should <strong><span style="text-decoration: underline;">clearly</span></strong> state name, grade, school and gender.</p>
<p>Send your entries to:</p>
<p>Steve Deschene, 170 Linnell Road, Grand Marais, MN   55604</p>
<p><strong>E-mail (preferred method):  <a href="mailto:timing@boreal.org">timing@boreal.org</a></strong></p>
<p><strong> or on-line at <span style="text-decoration: underline;"><a href="http://www.boreal.org/%7Edurfee/">http://www.boreal.org/~durfee/</a></span></strong></p>
<p><strong>Entries are due <span style="text-decoration: underline;">before 6:00 pm, Tuesday, Feb. 7<sup>th</sup>, 2012.</span></strong></p>
<p>You may make changes until 8:30 am on race day.  At 9:30 am race day, a start list will be given to all coaches.</p>
<p>There will be a race jury.   Giants Ridge requires trail passes if you are skiing the day before &#8211; $10.00 @ Group Services – Training Center.   Non-participants skiing on race day are also required to have trail passes &#8211; $10.00 @Group Services.</p>
<p>All participating schools are asked to bring 1 warmly dressed ADULT Volunteer to help with running the race (bib removal, etc).  They should meet with Deb Maki @ 8:45 am in the timing bldg.    We will also need a few sharp, quick students to help Steve in timing booth.  Sometimes, student managers help with this.    Let me know if you have someone for the Timing booth.</p>
<p>Payment -   All checks should be made to:  <strong>Region 7A</strong> – payment must be made at 9:00 am – before bib pick up at coaches meeting</p>
<p><strong>Price &#8211; <span style="text-decoration: underline;">$75.00</span> per boys team, <span style="text-decoration: underline;">$75.00</span> per girls team or <span style="text-decoration: underline;">$15.00</span> per indiv. skier</strong></p>
<p><strong> </strong></p>
<p>Meet Manager:  Deb Maki, 1-800-688-7669, ext 8072 or e-mail pepsichallenge@giantsridge.com</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2012 Cook County Invitational Pursuit Race</title>
		<link>http://marshallnordic.org/2012/01/29/2012-cook-county-invitational-pursuit-race/</link>
		<comments>http://marshallnordic.org/2012/01/29/2012-cook-county-invitational-pursuit-race/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 19:11:14 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=618</guid>
		<description><![CDATA[

2012 Cook County Invitational Pursuit Race 
Date: Friday, February 3, 2012. 
Note:  Event will be broadcast live (with streaming video!) on WTIP

Where: Pincushion Mtn Ski Area On the Gunflint Trail.
(Co. Rd. 12 is the Gunflint Trail – go through “downtown” Grand Marais, turn left onto the Gunflint Trail, go about three miles to the Pincushion [...]]]></description>
			<content:encoded><![CDATA[<div>
<div>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700"><img class="alignleft" style="margin: 5px;" src="http://wtip.org/drupal/sites/default/files/images/Viking%20Logo.jpg" alt="" width="139" height="149" />2012 Cook County Invitational Pursuit Race </span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">Date: Friday, February 3, 2012. </span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">Note: <a href="http://www.wtip.org/" target="_blank"> Event will be broadcast live (with streaming video!) on WTIP</a><br />
</span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">Where: </span><span style="font-size: 16.000000pt; font-family: 'TimesNewRomanPSMT'; color: rgb(100.000000%, 0.000000%, 0.000000%)">Pincushion Mtn </span><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'; color: rgb(100.000000%, 0.000000%, 0.000000%)">Ski Area </span><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">On the Gunflint Trail.<br />
(Co. Rd. 12 is the Gunflint Trail – go through “downtown” Grand Marais, turn left onto the Gunflint Trail, go about three miles to the Pincushion scenic overlook (Pincushion Drive) and turn right. </span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">Warming house and primitive toilets on site. </span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">Bus Leaves Marshall @ 6:30 am<br />
</span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">Coaches meeting &amp; bib pickup 9:30 AM at Pincushion warming house. </span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">ORDER OF START (Enter as many skiers as you want) </span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'"> </span><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">10:30 am start running clock. </span><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">Racers double start at 30 second intervals. </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">Events </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">Boy&#8217;s Varsity Freestyle 5K<br />
Girl&#8217;s Varsity Freestyle 5K<br />
Boy&#8217;s Jr High Classic 2.5K<br />
Girl&#8217;s Jr High Classic 2.5K </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">2:00 pm restart running clock (20 minute gap between last Boy/first Girl) Event </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">Boy&#8217;s Varsity 5K Classic Pursuit Starts<br />
Boy&#8217;s Varsity 5K Classic Only (double interval starts) </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">Girl&#8217;s Varsity 5K Classic Pursuit Starts<br />
Girl&#8217;s Varsity 5K Classic Only (double interval starts) </span></p>
<p><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">NOTE: The Jr. High race is for classical technique only and shall be for up through the 9th grade. Varsity skiers can ski both races (pursuit), or just either one, but varsity awards shall be given only for the pursuit. The classic varsity pursuit skiers will begin in the order of their freestyle finish at the interval they finished behind the leader. Individual classic only skiers will follow behind pursuit skiers. </span><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">Note, </span><span style="font-size: 14.000000pt; font-family: 'TimesNewRomanPSMT'">however, that skiers entering only one race will not count for the team score. Only pursuit skiers will count towards team scores, </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">FOOD! THERE WILL BE HOMEMADE SOUPS, BREAD, BARS AND DRINKS AVAILABLE FOR PURCHASE, SO LEAVE THE PB&amp;J SANDWICHES AT HOME!<br />
</span><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">AWARDS: </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">Individual top 10 in pursuit: Medals. Individual Jr. High classic: Medals 1-5,Ribbons 6-10<br />
Team plaques 1-2-3.<br />
Award presentations will be at Pincushion warming house immediately following race.<br />
The Grand Marais Municipal Pool (with whirlpool &amp; sauna) will be open from noon to 8PM. A book of 10 tickets can be purchased there&#8230;Make a day of it! </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'"><strong>Coaches Information<span id="more-618"></span></strong><br />
</span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">Start Lists must be received by 6PM Wednesday, February, 1 2012.<br />
Send to: Steve Deschene </span><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'; color: rgb(0.000000%, 0.000000%, 100.000000%)">timing@boreal.org </span><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">, or on website www.boreal.org/~durfee. Phone Dick Swanson at 218-370-1119 (if you have questions, no phone entries please!) </span></p>
<p><span style="font-size: 10pt; font-family: 'TimesNewRomanPSMT';">Cost: </span><span style="font-size: 14pt; font-family: 'TimesNewRomanPS'; font-weight: 700;">$5 </span><span style="font-size: 10pt; font-family: 'TimesNewRomanPSMT';">per skier. Make checks payable to </span><span style="font-size: 12pt; font-family: 'TimesNewRomanPS'; font-weight: 700;">North Superior Ski &amp; Run Club. </span><span style="font-size: 10pt; font-family: 'TimesNewRomanPSMT';">(Race fees must be paid before race start to participate!) </span></p>
<p><span style="font-size: 10.000000pt; font-family: 'TimesNewRomanPSMT'">Detailed Start Order and Times<br />
</span></div>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">CCHS Invite 2012 February 3, 2012 </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">Races:<br />
10:30 am start running clock. </span><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPSMT'">Racers double start at </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPSMT'">30 second intervals. </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">Bib #&#8217;s Event </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPSMT'">1-100 Boy&#8217;s V arsity Freestyle 5K (10:30) 100-200 Girl&#8217;s Varsity Freestyle 5K (11:00) 200-250 Boy&#8217;s Jr. High Classic 2.5K (12:00) 250-300 Girl&#8217;s Jr. High Classic 2.5K (12:15) </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPS'; font-weight: 700">2:00 pm restart running clock<br />
Bib #&#8217;s Event<br />
</span><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPSMT'">1-100 Boy&#8217;s V arsity 5K Classic Pursuit Starts </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPSMT'">(3Lanes) 2:00<br />
401-404 Boy&#8217;s Varsity 5KClassic Only(15 sec </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPSMT'">interval starts)<br />
101-200 Girl&#8217;s V arsity 5K Classic Pursuit Starts </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPSMT'">(3 Lanes) @2:30<br />
411-422 Girl&#8217;s V arsity 5KClassic Only(15 sec </span></p>
<p><span style="font-size: 18.000000pt; font-family: 'TimesNewRomanPSMT'">interval starts) </span></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Duluth East Invitational Pursuit Race</title>
		<link>http://marshallnordic.org/2012/01/19/duluth-east-invitational-pursuit-race-4/</link>
		<comments>http://marshallnordic.org/2012/01/19/duluth-east-invitational-pursuit-race-4/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:18:26 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=609</guid>
		<description><![CDATA[Duluth East
 Invitational Pursuit Race
Photos and Videos from the Event Posted
Results Posted Here

Thursday, January 26, 2012.
Mt. Itasca Nordic Center
200 Mt. Itasca Drive, Coleraine, MN 55722

Bib pickup: 10:00 a.m.
Coaches meeting: 10:30 a.m.
ORDER OF START
11:00 am start running clock. Racers start two every 30 seconds
 
Boy&#8217;s Varsity Freestyle 5K
Girl&#8217;s Varsity Freestyle 5K
Boy&#8217;s Jr. Varsity Freestyle 5K
Girl&#8217;s Jr. [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><img class="aligncenter" src="http://www.hitz.info/classof84memorial/images/hgreyhound.gif" alt="" width="347" height="120" />Duluth East</strong></p>
<p style="text-align: left;"><strong> Invitational Pursuit Race</strong></p>
<p style="text-align: left;"><strong><a href="http://www.flickr.com/photos/marshallnordic/sets/72157629074713111/" target="_blank">Photos and Videos from the Event Posted</a></strong></p>
<p style="text-align: left;"><strong><a href="http://www.boreal.org/~durfee/de_invite_1_26_12.htm" target="_blank">Results Posted Here</a><br />
</strong></p>
<p style="text-align: left;">Thursday, January 26, 2012.</p>
<p style="text-align: left;"><a href="http://www.skinnyski.com/trails/traildetail.asp?Id=57" target="_blank">Mt. Itasca Nordic Center</a></p>
<p style="text-align: left;">200 Mt. Itasca Drive, Coleraine, MN 55722</p>
<p align="center">
<p>Bib pickup: 10:00 a.m.</p>
<p>Coaches meeting: 10:30 a.m.</p>
<p>ORDER OF START</p>
<p><strong>11:00 am start running clock. </strong>Racers start two every 30 seconds</p>
<p><strong> </strong></p>
<p>Boy&#8217;s Varsity <strong>Freestyle</strong> 5K</p>
<p>Girl&#8217;s Varsity <strong>Freestyle</strong> 5K</p>
<p>Boy&#8217;s Jr. Varsity <strong>Freestyle</strong> 5K</p>
<p>Girl&#8217;s Jr. Varsity <strong>Freestyle</strong> 5K</p>
<p>Break</p>
<p>Boy&#8217;s Jr. High <strong>Freestyle</strong> 3K</p>
<p>Girl&#8217;s Jr. High <strong>Freestyle</strong> 3K</p>
<p><strong>At about 2:30 pm restart running clock </strong></p>
<p><strong> </strong></p>
<p>Boy&#8217;s Varsity 5K <strong>Classic</strong> Pursuit Starts</p>
<p><strong>(About 20 minute gap between last Boy/first Girl)</strong></p>
<p>Girl&#8217;s Varsity 5K <strong>Classic</strong> Pursuit Starts</p>
<p>NOTE: The classic pursuit race will be limited to the top 100 skiers from each of the boys and girls Varsity freestyle race.  Only pursuit skiers will count towards Varsity team scores.</p>
<p><strong>Cost:</strong> <strong>$5</strong> per skier.  Make checks payable to <strong>Duluth East Nordic Ski Team</strong>.</p>
<p>Send to: Duluth East Nordic Ski Team, Duluth East High School, 301 North 40<sup>th</sup> Avenue East, Duluth, MN  55804 or bring to the race.</p>
<p><strong>AWARDS:</strong></p>
<p>Individual awards to the top 10 in the Varsity pursuit, Junior Varsity freestyle and Jr. High freestyle events.</p>
<p>Award presentations will be immediately following race.</p>
<p>Concessions will be available</p>
<p>Entries must be received by 8 p.m. Monday, January 23, 2012.<br />
Send to:  Steve Deschene <a title="mailto:durfee@boreal.org" href="mailto:durfee@boreal.org">timing@boreal.org</a> ,</p>
<p>or on website <a href="http://www.boreal.org/%7Edurfee/entry_form.htm">http://www.boreal.org/~durfee/entry_form.htm</a>.</p>
<p>Phone Dave or Bonnie @ 218.724.2775 if you have questions (no phone entries please!)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>8th Annual Marshall Sprints</title>
		<link>http://marshallnordic.org/2012/01/19/8th-annual-marshall-sprints/</link>
		<comments>http://marshallnordic.org/2012/01/19/8th-annual-marshall-sprints/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 20:13:40 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=607</guid>
		<description><![CDATA[8th Annual Marshall Sprints  New Location!
Results Here
Photo Set Here

Due to lack of snow in Duluth, The 8th Annual Marshall Sprints will be held at  Hidden Valley Ski trail in Ely, MN on Saturday, January 21, 2012. The Marshall Sprints features an unique format to guarantee all varsity  skiers at least two races for a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><a href="http://marshallnordic.org/wp-content/uploads/2012/01/8th-Annual-Marshall-Sprints_B.jpg"><img class="alignleft size-thumbnail wp-image-613" style="margin: 15px;" title="8th Annual Marshall Sprints Poster" src="http://marshallnordic.org/wp-content/uploads/2012/01/8th-Annual-Marshall-Sprints_B-150x150.jpg" alt="8th Annual Marshall Sprints Poster" width="150" height="150" /></a>8th Annual Marshall Sprints  New Location!</strong></p>
<p><strong><a href="http://marshallnordic.org/wp-content/uploads/2012/01/marsahll_sprints_1_21_12-1.pdf">Results Here</a></strong></p>
<p><strong><a href="http://www.flickr.com/photos/marshallnordic/sets/72157628980976967/with/6741847903/" target="_blank">Photo Set Here</a><br />
</strong></p>
<p>Due to lack of snow in Duluth, The 8th Annual Marshall Sprints will be held at  <a href="http://www.skinnyski.com/trails/traildetail.asp?Id=42" target="_blank">Hidden Valley Ski trail in Ely, MN</a> on<strong> Saturday, January 21, 2012.</strong> The Marshall Sprints features an unique format to guarantee all varsity  skiers at least two races for a total just over 4 kilometers of  racing.  The course is safe, fast and exciting.  <a href="../wp-content/uploads/2008/11/HV-Stadium-Loop-v.4.1-1.pdf">Link to Sprint Course Map</a> It will be a true test of your skier’s talent. We will have a separate Jr. High 3.3 kilometer mass start freestyle race.</p>
<p><strong>Date:</strong> Saturday, January 21, 2012</p>
<p><strong>Time:</strong> 9:00 bib pick up and course inspection</p>
<p>11:00 Sprint Qualifier</p>
<p>Followed by:</p>
<p>Boys Mass Start Jr. High 3.3k <em>(Awards to top 10, Coaches time their own skiers)</em></p>
<p>Girls Mass Start Jr. High 3.3k <em>(Awards to top 10, Coaches time their own skiers) </em></p>
<p>3.3k Girls Consolation Race <em>(Awards to top 10)</em></p>
<p>3.3k Boys Consolation Race <em>(Awards to top 10)</em></p>
<p>Single elimination sprint heats top 16 boys and 16 girls <em>(Awards to top 8 of each gender)</em></p>
<p><strong>Format:</strong><br />
All skiers (except Jr. High) will ski a 1 kilometer qualifying sprint race on the sprint course.<a href="http://www.fis-ski.com/data/document/schedule-sprint-30_oct2006.pdf"> </a> The top 16 girls and top 16 boys will qualify for the single  elimination sprint heats. All other skiers qualify for the 3.3 kilometer  Consolation Race.   Fastest overall times will determine final 3.3  kilometer short course race placement.</p>
<p><strong>Entry Fee:</strong> $6 per skier.  Checks made out to <strong>Ely Nordic Wolves</strong> Checks can be mailed to:  Gail Gustafson, 2350 Birchwood Lane Ely, MN  55731, or pay at bib pick up.</p>
<p><strong>Entries Due:</strong> All entries need to be received by 5:00 pm Wednesday, January 18, 2012</p>
<p><a title="7th Annual Sprints Poster by Kai Salmela" href="http://farm6.static.flickr.com/5210/5334419614_d2d765cddd_b.jpg" target="_blank">7th Annual Marshall Sprints Poster</a></p>
<p><a href="../wp-content/uploads/2008/11/6th-Annual-Marshall-Sprints.pdf">6th Annual Marshall Sprints Poster</a></p>
<p><a title="Download the 5th Annual Poster" href="../wp-content/uploads/2009/01/5th-annual-marshall-sprints.pdf">Download the 5th Annual Poster</a></p>
<p><strong>Teams Invited:</strong> All teams in Minnesota, Wisconsin and Michigan</p>
<p><strong>To register log onto</strong></p>
<p><a href="http://www.boreal.org/%7Edurfee/index.htm" target="_blank">http://www.boreal.org/~durfee/index.htm</a></p>
<p><strong>Facilities:</strong></p>
<p>Large, warm chalet, bathrooms, and concession stand.  Large warm-up loop.. <a href="http://www.boreal.org/%7Edurfee/index.htm" target="_blank">High Quality Timing by Steve Deschene</a>. Excellent spectator viewing.</p>
<p><strong>Awards:</strong></p>
<p>Awards to the top 10 boys and girls 3.3 kilometer  race and Jr. High 3.3k race. Awards to the top 8 skiers in the single  elimination sprint heats. Top 3 boys and top 3 girls in Sprints will  receive a Billboard Bag Ski Bag.</p>
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		<title>CEC Invitational January 10, 2012</title>
		<link>http://marshallnordic.org/2012/01/07/cec-invitational-january-10-2012/</link>
		<comments>http://marshallnordic.org/2012/01/07/cec-invitational-january-10-2012/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 04:48:47 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Team Communication]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=596</guid>
		<description><![CDATA[ 
Photos of the CEC Invite
Results from the CEC Invite
The CEC Invitational will be held at  Spirit Mt on Tuesday, Jan. 10th. This will be a skate race starting at  1pm. I won&#8217;t have the course finalized until Friday but it will be  multi-laps over sections of the downhill and bunny hills [...]]]></description>
			<content:encoded><![CDATA[<div><a href="http://www.cloquet.com/media/Website%20Images/Cloquet%20Lumberjack%20Logo.jpg"></a><img class="alignleft" style="margin: 10px;" src="http://cdn.nextsmallthings.com/coolchaser.com/thumb-21029310.jpg" alt="" width="95" height="95" /><span> </span></div>
<div><a href="http://www.flickr.com/photos/marshallnordic/sets/72157628816209383/" target="_blank">Photos of the CEC Invite</a></div>
<div><a href="http://www.boreal.org/~durfee/cec_invite_1_10_12.htm" target="_blank">Results from the CEC Invite</a></div>
<div><span>The CEC Invitational will be held at  Spirit Mt on Tuesday, Jan. 10th. This will be a skate race starting at  1pm. I won&#8217;t have the course finalized until Friday but it will be  multi-laps over sections of the downhill and bunny hills adjacent to the  Chalet much like the course used in the Denfield race. I have been  assured that the course will be safe even if Spirit needs to close a  run. </span><span> For those  familiar with Spirit, the course will include the bunny hill and the  practice hill around the trees.</span><span>The target is to have ~5k for varsity and JV and ~2.5k for JH. </span></div>
<div><span>Race  bib pick-up will open at 12pm with a coach&#8217;s meeting at 12:30pm. Bib  pick-up will be in the main Chalet nearest the south end. Coach&#8217;s  meeting will be held on the main chalet deck.  Fees will be $5 per skier payable to CEC Nordic.</span></div>
<div><span> Spirit Mt.  has several places to buy food so that should not be a problem. Buses  will need to park in the parking lots so teams should plan to use the  Chalet. There is plenty of room. Please get your entries to Steve  (Boreal Timing) by Sunday PM. </span></div>
<div><span>Course description</span></div>
<div>
<div><span>Parts are the same-ie the bunny hill behind the Chalet but we will cross over to the woody island on the other side of the first down hill run-and then climb up and come back on a downhill traverse across this same run. Think kidney bean shape. It will be run clock wise as oppose to counter clockwise the way we mostly have been skiing it to take out a choke point at high speed. Top s<var></var>peeds should be somewhat lower than Denfield&#8217;s course and all high speed turns have been angled out. Over all technically easier but with more angled climbs as we will be traversing the slope. Being able to switch poling sides will be a good thing.<br />
</span></div>
<p>Les</p></div>
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		<title>Two Harbors Invitational</title>
		<link>http://marshallnordic.org/2011/12/22/two-harbors-invitational-2/</link>
		<comments>http://marshallnordic.org/2011/12/22/two-harbors-invitational-2/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 16:46:03 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Team Communication]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=585</guid>
		<description><![CDATA[

Two Harbors Invitational
@ Mt. Itasca
Tuesday, January 3, 2012
Results can be found here
Photos can be found here


Note Change in Venue!!

 
Format: Classic Skiing 2 skiers starting every 30 seconds
Varsity Boys/Girls – ~5K classic, 2 laps
JV Boys/Girls – ~5K classic, 2 laps
JH Boys/Girls – ~3K classic, 2 laps
Schedule:
Bus leaves Marshall School at 7:30 AM and Returns at [...]]]></description>
			<content:encoded><![CDATA[<p align="center"><strong><a href="http://marshallnordic.org/wp-content/uploads/2011/12/10823.jpg"><img class="alignleft size-full wp-image-586" style="margin: 10px;" title="10823" src="http://marshallnordic.org/wp-content/uploads/2011/12/10823.jpg" alt="10823" width="140" height="95" /></a></strong></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Two Harbors Invitational</strong><strong><br />
<a href="http://www.mtitasca.com/" target="_blank">@ Mt. Itasca</a><br />
Tuesday, January 3, 2012</strong></p>
<p style="text-align: left;"><strong><a href="http://www.boreal.org/~durfee/th_classic_1_3_12.htm" target="_blank">Results can be found here</a></strong></p>
<p style="text-align: left;"><strong><a href="http://www.flickr.com/photos/marshallnordic/sets/72157628708799189/" target="_blank">Photos can be found here</a><br />
</strong></p>
<p style="text-align: left;">
<p style="text-align: left;"><strong>Note Change in Venue!!<br />
</strong></p>
<p align="center"><strong> </strong></p>
<p>Format: Classic Skiing 2 skiers starting every 30 seconds</p>
<p>Varsity Boys/Girls – ~5K classic, 2 laps</p>
<p>JV Boys/Girls – ~5K classic, 2 laps</p>
<p>JH Boys/Girls – ~3K classic, 2 laps</p>
<p><strong>Schedule:</strong></p>
<p><strong>Bus leaves Marshall School at 7:30 AM and Returns at 6:00 pm<br />
</strong></p>
<p>10:00 a.m.    Bibs available for pick-up (in timing building)</p>
<p>10:30 a.m.    Coaches Meeting (in timing building)</p>
<p>11:00 a.m.    Boys Varsity</p>
<p>The rest of the start times are approximate and will depend on the total number of skiers in the race.</p>
<p>~11:45 a.m.  Girls Varsity</p>
<p>~12:30 p.m. Boys JV</p>
<p>~1:15 p.m.   Girls JV</p>
<p>~2:00 p.m.   Boys JH</p>
<p>~2:45 p.m.   Girls JH<br />
Awards: Will be given to the top ten skiers in each race at the end of the day when all of the results are in.</p>
<p>There will be concessions!</p>
<p><strong>Coaches Information</strong></p>
<p><span id="more-585"></span></p>
<p><span style="text-decoration: underline;">Entries Due: </span><span style="text-decoration: underline;">5:00 p.m. on Friday, December 30<sup>th</sup> </span></p>
<p>Send your entries to Steve Deschene: <a href="http://www.boreal.org/%7Edurfee/">http://www.boreal.org/~durfee/</a></p>
<p>Cost:   $5 per skier (no cap).  Make checks out to Two Harbors High School.</p>
<p>Please pay the day of the race or if needed, send to:</p>
<p>Sara Byrns, Nordic Ski Coach</p>
<p>Two Harbors High School</p>
<p>1640 Hwy 2</p>
<p>Two Harbors, MN 55616</p>
<p><strong> </strong></p>
<p>Questions:</p>
<p>Contact        Rachel Howard    cell: 218-464-3210     or     email: <a href="mailto:rhoward@isd381.k12.mn.us">rhoward@isd381.k12.mn.us</a></p>
<p>Or            Sara Byrns:         home: 525-1404      or        email <a href="mailto:sbyrns@isd381.k12.mn.us">sbyrns@isd381.k12.mn.us</a></p>
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		<title>Ely Timberwolf Invitational</title>
		<link>http://marshallnordic.org/2011/12/16/ely-timberwolf-invitational-2/</link>
		<comments>http://marshallnordic.org/2011/12/16/ely-timberwolf-invitational-2/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 13:32:42 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Team Communication]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=578</guid>
		<description><![CDATA[Ely Timberwolf Invitational
Tuesday, Dec. 20, 2011
Mt. Itasca Ski Area
Results are posted here
Photos of the meet can be found here
 
 
Varsity Boys/Girls – 5K classic, 3 laps
JV Boys/Girls – 5K classic, 3 laps
JH Boys/Girls – 3.2K classic, 2 laps
 Bus Leaves Marshall at 8:00 am Returns at ~6:00pm 
Coaches meeting at 10:30 am
Girls’ Varsity &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><strong><span style="text-decoration: underline;"><img class="alignleft" style="margin: 10px;" src="http://2.bp.blogspot.com/_tjcRdCHSR1U/S_6IFc0ASnI/AAAAAAAAAFM/WIPHTmTwsnk/S220/timberwolves+logo.gif" alt="" width="159" height="142" />Ely Timberwolf Invitational</span></strong></p>
<p style="text-align: left;"><strong><span style="text-decoration: underline;">Tuesday, Dec. 20, 2011</span></strong></p>
<p style="text-align: left;"><a href="http://www.mtitasca.com/" target="_blank"><strong><span style="text-decoration: underline;">Mt. Itasca Ski Area</span></strong></a></p>
<p style="text-align: left;"><a href="http://www.boreal.org/~durfee/ely_xc_invite_12_20_11.htm" target="_blank">Results are posted here</a></p>
<p style="text-align: left;"><a href="http://www.flickr.com/photos/marshallnordic/sets/72157628506989757/" target="_blank">Photos of the meet can be found here</a></p>
<p><strong><span style="text-decoration: underline;"> </span></strong></p>
<p><span style="text-decoration: underline;"> </span></p>
<p>Varsity Boys/Girls – 5K classic, 3 laps</p>
<p>JV Boys/Girls – 5K classic, 3 laps</p>
<p>JH Boys/Girls – 3.2K classic, 2 laps</p>
<p><strong> Bus Leaves Marshall at 8:00 am Returns at ~6:00pm </strong></p>
<p>Coaches meeting at 10:30 am</p>
<p>Girls’ Varsity &#8211; 11:00 am</p>
<p>The rest of the start times are approximate and will depend on the total number of skiers in the race.</p>
<p>Boys’ Varsity &#8211; approx. 11:45</p>
<p>Girls’ JV – approx. 12:30</p>
<p>Boys’ JV – approx. 1:15</p>
<p>Girls’ JH –approx. 2:00</p>
<p>Boys’ JH –approx. 2:45</p>
<p>Awards for 1st-10<sup>th</sup> place &#8211; Var/JV/ JH</p>
<p>Concessions will be available.  Questions? call Paula Anderson at 218-365-2785 (home), 218-349-6231 (cell) or e-mail – <a href="mailto:elypaulaxc@gmail.com">elypaulaxc@gmail.com</a>.</p>
<p><span id="more-578"></span></p>
<p><strong>Coaches Information</strong></p>
<p>$5.00 entry fee per skier; no cap.  Please make checks out to:  <strong>Ely Nordic Wolves</strong>, thanks.  Checks can be mailed to:  Gail Gustafson, 2350 Birchwood Lane Ely, MN  55731, or pay at bib pick up.</p>
<p>Entries are due to Steve at <a href="http://www.boreal.org/%7Edurfee">www.boreal.org/~durfee</a> by Saturday, Dec. 17th, by 5 pm.</p>
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		<title>Marshall Nordic Begins the 2011-2012 Season!</title>
		<link>http://marshallnordic.org/2011/10/31/marshall-nordic-begins-the-2011-2012-season/</link>
		<comments>http://marshallnordic.org/2011/10/31/marshall-nordic-begins-the-2011-2012-season/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 00:38:48 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Team Communication]]></category>
		<category><![CDATA[practice]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=566</guid>
		<description><![CDATA[
Attention all Marshall students grades 7-12, you are invited to join the Marshall Nordic Ski team!  Our preseason meeting will be held Wednesday, November 2 at 3:15 in the afternoon in Mr. DJ&#8217;s room.  Practice begins on Monday, November 14 at 3:20 in the upper school commons.  Come dressed to run and workout outdoors.  Think [...]]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter" src="http://farm5.static.flickr.com/4142/5449904386_1cf4990283.jpg" alt="" width="500" height="333" /></p>
<p>Attention all Marshall students grades 7-12, you are invited to join the Marshall Nordic Ski team!  Our preseason meeting will be held Wednesday, November 2 at 3:15 in the afternoon in Mr. DJ&#8217;s room.  Practice begins on Monday, November 14 at 3:20 in the upper school commons.  Come dressed to run and workout outdoors.  Think hat, gloves, long underwear, wind proof coat and pants and good running shoes.</p>
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		<title>SECTION 7  NORDIC SKI MEET</title>
		<link>http://marshallnordic.org/2011/02/06/section-7-nordic-ski-meet-2/</link>
		<comments>http://marshallnordic.org/2011/02/06/section-7-nordic-ski-meet-2/#comments</comments>
		<pubDate>Sun, 06 Feb 2011 17:07:59 +0000</pubDate>
		<dc:creator>Dave Johnson</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Giants Ridge]]></category>
		<category><![CDATA[Marshall Nordic]]></category>

		<guid isPermaLink="false">http://marshallnordic.org/?p=531</guid>
		<description><![CDATA[
SECTION 7 – NORDIC SKI MEET
THURSDAY, FEBRUARY 10TH, 2011
GIANTS RIDGE GOLF &#38; SKI RESORT

Results can be found here
Order of Events:
8:45 am            Volunteer meeting in timing bldg.
9:00 am            Coaches meeting in timing bldg.
10:00 am          Boys SKATE Race
11:00 am          Girls SKATE Race
1:30 pm            Boys CLASSIC Pursuit Race
2:30 pm            Girls CLASSIC Pursuit Race
3:45 pm            All Coaches meet to [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft" style="margin: 10px 15px;" title="MSHSL Nordic Skiing" src="http://mshsl.org/mshsl/fastfacts/NordicSkiing.jpg" alt="" width="113" height="113" /></strong></p>
<p><strong>SECTION 7 – NORDIC SKI MEET</strong></p>
<p><strong>THURSDAY, FEBRUARY 10TH, 2011</strong></p>
<p><a title="Giants Ridge Home Page" href="http://www.giantsridge.com/winter/cross-country" target="_blank"><strong>GIANTS RIDGE GOLF &amp; SKI RESORT</strong></a></p>
<p style="text-align: center;">
<p><a title="Steve's Timing" href="http://www.boreal.org/~durfee/sec_vii_2_10_11.pdf" target="_blank">Results can be found here</a></p>
<p><strong>Order of Events:</strong></p>
<p>8:45 am            Volunteer meeting in timing bldg.</p>
<p>9:00 am            Coaches meeting in timing bldg.</p>
<p>10:00 am          Boys SKATE Race</p>
<p>11:00 am          Girls SKATE Race</p>
<p>1:30 pm            Boys CLASSIC Pursuit Race</p>
<p>2:30 pm            Girls CLASSIC Pursuit Race</p>
<p>3:45 pm            All Coaches meet to approve results</p>
<p>4:00 pm            Awards Ceremony</p>
<p><strong> Coaches Information</strong></p>
<p><strong><span id="more-531"></span><br />
</strong></p>
<p>Please read carefully all information attached to this e-mail.  All coaches are encouraged to visit the <a title="MSHSL Nordic Skiing" href="http://mshsl.org/mshsl/activitypage.asp?actnum=411" target="_blank">MSHSL’s web site</a> for any section/state info.</p>
<p>Please fully complete in duplicate the 48 hour section entry card.   Send one copy to Deb Maki, P O Box 505, Biwabik,  MN  55708.</p>
<p>All entries should clearly state name, grade, school and gender.</p>
<p>Send your entries to:</p>
<p>Steve Deschene, 170 Linnell Road, Grand Marais, MN   55604</p>
<p>E-mail (preferred method):  <a href="mailto:timing@boreal.org">timing@boreal.org</a></p>
<p>or on-line at <a href="http://www.boreal.org/%7Edurfee/">http://www.boreal.org/~durfee/</a></p>
<p>Entries are due before 6:00 pm, Tuesday, Feb. 8th, 2011.</p>
<p>You may make changes until 8:30 am on race day.  At 9:30 am race day, a start list will be given to all coaches.</p>
<p>There will be a race jury.   Giants Ridge requires trail passes if you are skiing the day before &#8211; $10.00 @ Group Services – Training Center.   Non-participants skiing on race day are also required to have trail passes &#8211; $10.00 @Group Services.</p>
<p>All participating schools are asked to bring 1 warmly dressed ADULT Volunteer to help with running the race (bib removal, etc).  They should meet with Deb Maki @ 8:45 am in the timing bldg.    We will also need a few sharp, quick students to help Steve in timing booth.  Sometimes, student managers help with this.    Let me know if you have someone for Timing booth.</p>
<p>Payment -   All checks should be made to:  Region 7A – payment must be made at 9:00 am – before bib pick up at coaches meeting</p>
<p>Price &#8211; $50.00 per boy’s team, $50.00 per girl’s team or $15.00 per indiv. skier</p>
<p>Results will be posted at <a href="http://www.boreal.org/%7Edurfee/">http://www.boreal.org/~durfee/</a> or <a href="http://www.skinnyski.com/">http://www.skinnyski.com</a></p>
<p>Meet Manager:  Deb Maki, 1-800-688-7669, ext 3409 or e-mail <a href="mailto: pepsichallenge@giantsridge.com" target="_blank">pepsichallenge@giantsridge.com</a></p>
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